40-Day Challenge: Strength & Vitality - (MN)

Sometimes while practicing we hit a plateau and seek some new infusion of energy and inspiration to continue. This self paced 40 Day challenge will give you an opportunity to step into your own empowerment. Join me and connect to your inner strength, stability and inspiration. Let this challenge bring you to a renewed commitment to you!

This is a completely transformative practice. The classes are the same each day, and you’ll be encouraged to complete 40 days of these practices, with guidance along the way.

How to Get the Most Out of 40 Day Challenge

• Be supportive. Encourage and support your fellow students. No one here is looking for your criticism, cynicism, advice, or judgement. (We can get those things on the rest of the Internet).

• Share generously. Your stories and experiences may be exactly what another student needs to hear today to solve a problem or seize an opportunity.

• Be constructive. We’re here to push each other forward and lift each other up. Find ways to help each other think bigger, reframe challenges, and stay curious.

Course details:

• 3 Kundalini Yoga Practices, structured so you can complete the same set of 3 each day.

Did you know? Our supporting members receive 20% off all courses - Join the nonprofit for $19/month and receive many additional benefits. You’ll find the discount code in your membership portal after you join us…