Kundalini 102

A CHAKRA JOURNEY

Outline of a nation or geographical region with no specific details or labels.
Group of women practicing yoga or meditation in a sunlit studio with large windows, some with arms raised and eyes closed.

The science behind this unique type of yoga is truly remarkable and life-changing.

Join Yoga Farm Educator Jeannie in this 6 class series to explore the chakras - energetic centers of you. Learn practices and supporting knowledge to help you balance, nourish and energize your chakras.

This kundalini course will take you on a chakra energy journey. Beginning at the root and ascending, this series will be the shift you are looking to experience.

Kundalini Yoga shows us how simply the emotions relate to all chakras. These emotions vary, showing shadow and light qualities depending on how connected we are to the particular energy center (chakra).

When our relationship with our energetic body is strong, we are calm, patient, generous, loyal and we value ourselves. We feel supported and are able to support others. The first chakra gives us the foundation from which we allow our self-awareness to take root and grow, and grow we will in this course!

This course qualifies for you for 10 CEU hours with Yoga Alliance.

Course details

  • 6 Kundalini Yoga classes,

  • 7 hours of total content.

  • Bonus content includes a delicious recipe for each chakra.

PRICING

Kundalini 102 - A Chakra Journey (MN)
$49.00
Abstract abstract with tan, black, white, and yellow elements and curved lines.

After enrolling in this course, you’ll receive an email from ‘support@yogafarm.us’ with the course access details.

About Your Instructor: Jeannie O'Neill

Outline of an irregular shape with a line running through its center.

As instructors, we have a combined depth of experience that is rare, and our love for our mission, for each other and for our students creates change on both an inner and outer level that is unique.

A black and white photo of a woman with long hair, smiling, wearing a knit scarf and an earring.
White wireframe outline of an irregular shape on a black background.

JEANNIE O'NEILL

Jeannie on her experience studying kundalini yoga in the us.

  • I, like most Kundalini yoga teachers in the US, trained in Kundalini Research Institute programs. As I received this teachings, I really struggled with the teaching methodology in typical kundalini training.

    The ‘Guru worship’ and the authoritarian approach did not resonate with me, as I had previously been trained by Bessel van der Kolk in trauma informed teaching, and yoga.

    The many teachers that I trained with were all wonderful and very informative. They were however, bound by requirements that teachers of that lineage, teach in a very specific way. 

    In our training, we have taken a fresh, new, feminine and non-dogmatic approach.