Online YOGa & QIGONG TEACHER TRAININGS

HATHA / VINYASA YOGA, KUNDALINI YOGA, PRENATAL YOGA, QIGONG, AYURVEDA & ENNEAGRAM

100, 200 & 300 HOUR CERTIFICATIONS - ALL 100% ONLINE, ALL TOP-RATED

A TOP 3 ONLINE TEACHER TRAINING SCHOOL

YOGA FARM ITHACA IS A TOP RATED ONLINE YOGA & QIGONG TEACHER TRAINING SCHOOL

Make your plan now to join our next 200 or 300 hour online teacher training and ‘Awaken the Teacher Within’.

We teach with trauma-informed language, and in a way that is practical, inclusive, accessible and joyful.

Our trainings are consistently delivered with high student to teacher live and personal interaction, with great skill, and great care.

Our Teacher Trainings are designed to fit into the unique rhythms and fluctuations of our students lives, so that each can join frequently live or in a self-paced manner with class replays and office hours throughout the training.

Yoga Farm Ithaca courses are often referred to by our students as the most ‘in person’ online Teacher Training, and for good reason - our dedicated team of 12 educators brings authentic connection and personalized support to each and every student.

Over 800 of our graduates have left 5-star ⭐️⭐️⭐️⭐️⭐️ reviews at Yoga Alliance, attesting to the quality of the trainings our nonprofit offers.

Our 200 hr and 300 hr yoga instructor trainings are Yoga Alliance approved and fully online

Our Programs

Radiant Warrior - 200 HR Hatha / Vinyasa Certification

Learn to teach Hatha yoga, Vinyasa yoga & mindfulness in any environment

  • This training will train you in, and you will learn to share, the most common yoga styles in the West today, as well as developing knowledge and teaching skills in mindfulness

This may be a match for you if you seek to ...

  • Learn to teach yoga poses, including warrior poses, sun salutations, and balancing poses and more

  • Prepare for the possibility of a job as a yoga teacher in your local studio, fitness facility, university or public schools

  • Learn primarily Western Anatomical Principles - including study of muscles, bones and alignment principles

  • Immerse in the yoga of meditation, breathwork, physical poses and flows

  • Discover and step into your authentic service in your relationships and work

  • Move through the course material at your own pace & start right away!

  • Click Here To Experience a Short 30 Minute Radiant Warrior Class

Kundalini Warrior - 200 HR Kundalini Certification

Learn to teach Kundalini Yoga!

  • 'Kundalini Yoga as taught by Yoga Farm Ithaca' is the distilled wisdom of years of experience, research and training. The teachings date back to the 6th century and are backed up by modern science and anatomical knowledge.

This may be a match for you if you seek to…

  • Experience Kundalini Yoga, Tantra or the Yoga of Sound and chanting (Naad)

  • Learn Eastern Anatomy Principles, including chakras, nadis & koshas

  • Learn the basics of Ayurveda so you can see how Ayurveda and Yoga work together to create wellbeing in all the layers of the body.

  • Discover Bhakti Yoga and Jnana Yoga, the yogas of devotion and wisdom

  • Deepen into the intimacy of your own inner energetic world and transformation

  • Click Here To Experience a Short 30 Minute Kundalini Warrior Class

QiGong Level 1 - 200 HR QiGong Certification

Learn to practice & teach Qigong!

  • Qigong is often translated as ‘The art of cultivating vital energy’. It includes flowing movements, simple and potent meditations, sound and visualizations for healing.

This may be a match for you if you seek to…

  • Rediscover your sustainable wellspring of vitality, enthusiasm and inner harmony.

  • Practiced outdoors or indoors, standing or seated, and a session can be as short as 10-15 minutes.

  • Learn vocal sound healing practices for personal healing and transformation

  • Unlock the Keys to your own deep healing and service

  • Seek the live online experience for 12 weeks in your yoga teacher training

Spiritual Warrior - 300 HR Kundalini, Ayurveda & Enneagram Certification

Become an advanced Yoga teacher!

5 masterful women educators have brought together a course that weaves together the sciences of Kundalini yoga and Ayurveda, infused by the wisdom of the Enneagram and Lunar cycles

  • Trauma-informed Kundalini yoga, through the framework of Enneagram, helps you understand how to return to your True Nature with efficiency, and precision.

  • Ayurveda, the ancient art of balancing the body and mind, is imbued in this course, providing you with practical tools to create lifelong well-being. 

This may be a match for you if you seek to…

  • Prefer a longer course (this is a 2 semester course)

  • Want to dive even deeper into your yoga journey

PRENATAL YOGA - 100 hr TEACHER TRAINING CERTIFICATION

Self-Paced Pre- and Post-Natal

Kundalini Yoga as taught by YFI, Ayurveda, along with Hatha yoga are the foundations of this PYTT, you are welcome to join the program even if you are new to Kundalini Yoga.

Welcome to one of the most important roles you will ever have in your life, helping pregnancy feel as healthy and connected as possible for expecting people, and nurturing their inner power and light to sustain them and guide them through birth.

Moving the body, engaging with and training the breath, meditation to calm the mind and nervous system and connection to the baby within, are all elements of a wonderful birth and postpartum recipe.

Combine this recipe with solid Ayurvedic knowledge around the ever shifting pregnant human body, and people are able to truly step into the power of this process.

100 hr Rebirthing Certification

Nex cohort in 2025!
You will learn to Guide others through Rebirthing

  • 6 Weeks Live Online

  • LIVE class Saturday Nights 6-8:30 pm 

  • Optional Wed & Friday KY Classes 

  • Anyone can register for the course. 

  • 50  hour CEU

  • Certification Prerequisite - Kundalini Warrior, OR Spiritual Warrior, OR Level One KRI, AND must have experienced a rebirthing practice for yourself. 

  • Your final exam is a recorded teaching submission to demonstrate your understanding

Student Reviews