Radiant Warrior Yoga Course 2: Energize
‘Change your Energy, Change your Life’
This Radiant Warrior Yoga Course: ‘Energize’, will be led by Jeannie. This course has a similar format to our previous courses. Each class in this 10-week course will have physical movement, weekly lessons and discussion in class on practical applications of the wisdom in the lessons. We learn with and from each other.
If you are in the current ‘Energize’ course, this one will continue to expand your practice and bring in new techniques. If you haven’t taken any Radiant Warrior Courses before - no problem! No prior experience is needed.
Radiant Warrior Yoga Course: Energize Details
When: 10 Monday evenings from 5:30-6:45pm, starting March 11
Where: Yoga Farm in Lansing
Non-member tuition: $250
Member / YTT or MTT student tuition: $125
Ready to register? Go for it now!
Jeannie O’Neill teachings this course based on the science of Kundalini Yoga. You don’t need to have taken the previous course to register for this one. No prior yoga experience required. Read her personal invitation to you…
If you are looking for a deeper dive into your personal spiritual journey in a yoga class, this course is for you.
In this transformational course you will learn to awaken and energize your mind, body and soul.
This course will incorporate breathwork and poses from the practices and systems of Kundalini yoga.
New to Kundalini Yoga? Here is a quote from Kundalini yoga teacher Kia Miller:
"I often say to students that you cannot stay the same when you practice Kundalini Yoga. The very nature of what we do is to awaken the energy of consciousness, to practice in a way that sheds light on our self-imposed limitations, and invites us to think out of the box and develop our intuitive mind. Being able to live from our intuitive mind is one of the main goals of a Kundalini practitioner."
In the Radiant Warrior Yoga: Energize, you'll experience breath, meditation, chanting AND moving the body.
You'll learn to be responsive to potentially stressful situations by increasing the resiliency of your nervous system and connecting to the power within you.
At the end of each class, you will leave feeling:
Radiant Warrior Yoga will help you develop a healthy trusting relationship with your body AND mind.
“The fearlessness of Warriorship comes from working with the softness of the human Heart” - Chogyam Trungpa
All beings are beautiful, magnificent and inherently good. We offer these practices to students so that each person can reconnect with their inherent vibrancy, a fulfilling life, and a smile that is infectious to others.
During this program, you will learn and practice key tools for Radiant Living:
Daily yoga for all abilities, each course is influenced from different schools of yoga and other physical and energy practices
Breathwork and kriyas to increase energy, build core strength and heal emotional wounds
Meditations to integrate life experiences and reconnect you to the intimacy of your inner world
Specific lessons to guide your ways of being each week