Fall / Winter Curriculum
ALL OF our courses require pre-registration
theY are open to everyone
Step Fully Into Your Potential
Live Connected & Compassionately in all your relationships
Feel and Live with deep Meaning & Fulfillment
Experience your Life as Awe & Wonder
We have four types of courses
upcoming EDUcational courseS
A 6-week guided Journey into the Heart of Awareness, Connection, Fulfillment & Awe. This innovative and transformational course with Daniela equipS you with the ability to access, feel and live as the 'Rapture and Vibrancy of Being Alive.'
(meets 6 Mondays 6:30-8:30pm starting Sept 16)
Kundalini yoga practice has a unique method; it aims the practices straight to the energetic (nervous) system, with repetition. In this exploration with Jeannie you will learn some very powerful and classic Kundalini Yoga ‘Kriyas’ and how these affect the Kundalini (energy or prana) in the system.
(meets 6 Wednesdays 5:45-7pm starting Sept 18th)
QiGong means ‘Skillful use of Life Energy’, and in this course you will tune up body and mind, and learn to live in harmony with the ways of nature. Honoring the rhythms of your own life and the rhythms of the seasons, you will gain deep insight into how your body and mind work and gracefully allow balance and ease to replace stress and anxiety. The high of Summer has given way to the pause of Late Summer.
(meets 6 Thursdays 5:45 - 7pm starting Sept 19th)
Join Daniela and Christopher, Yoga Farm founders, for the PERFECT entry into yoga, qigong, breathwork and meditation and practical Life Skills. Absolutely no experience or level of fitness necessary.
(This uplifting, interactive course runs for three Sundays in October from 11:45-1pm, take a two week break, then will return for a three classes finale in November)
Daytime, weekend Retreats
Have you ever found yourself saying, texting, or messaging online to someone who is suffering; ‘I am so sorry to hear this news. I’m sending you Love & Light’, yet afterwards you might not have been sure ‘how’ exactly to honor your words, in Action?
If you long to learn a practice that supports your heartfelt well wishes, in person, hands on, or remotely (from a distance), then this weekend is for You.
Weekend daytime retreat, Saturday 8:30-5:30, Sunday 9-5:45pm
What if you could actually manifest your dream life – whatever that looks and feels like for you - and feel Abundant in all realms – rich in financial Abundance, creative Abundance, fulfilling career and connecting relationships!
(this daytime retreat meets Saturday 8:30-5:30 and Sunday 9-4)
This module is geared to yoga those who want to use their gifts as a teacher as service and outreach in different settings. It will prepare you to teach in schools, shelters, hospitals, refugee service centers, human service settings, prisons, jails and detention facilities. You’ll immerse in understanding of your own needs for self-care, and how to prepare and maintain yourself for a lifetime of joyful service through group exercises and restorative yoga.
Saturday 8:30am - 5:30pm, Sunday 9am - 5:45pm
JOIN YOUR FRIENDS AND TEACHERS; DANIELA HESS, CHRISTOPHER GRANT, AND JEANNIE O’NEILL FOR THE RETREAT OF A LIFETIME WHERE YOU WILL BE SATIATED IN THE EXPERIENCES OF FLOW, WONDERMENT, AND JOY; THREE ESSENTIAL COMPONENTS OF RADIANT LIVING.
Sunday February 9 - Saturday Feb 15th, 2020
Our curriculum is perfect for individuals who have come into the awareness that:
Self-care and self-love are essential components for living a happy, healthy life
You engage in specific habits and patterns in life that you know do not truly serve you
You make progress in transforming some aspects of your life, yet know there is a leap to a full transformation that you can sustain
You long to be more present and more often than not live the kindest version of yourself in your family relationships, yet certain patterns and scripts keep playing out
"The School for Radiant Living is a medicine, that when absorbed and integrated, heals the root causes of silent anxieties, and will return you to an unshakeable recognition of your own Worthiness, Magnificence and the purity of your own Goodness.
When you become anchored in Radiant Living education and practices, your mind is kind, your body is vital, your heart is joyful, and you are connected and present with your family & society as Unity, Reverence & Peace." -- Daniela