service Offerings

 

organization Membership at yoga farm

Yoga Farm is now offering discounted individual membership reimbursal

Businesses of all sizes are making wellness initiatives a priority, now more than ever. Employers understand that offering access to wellness options encourages healthy lifestyles, which leads to happier, more focused, and more connected work environments. 

A membership at the Yoga Farm can be part of the equation, giving your employees the opportunity to care for themselves with UNLIMITED access to our yoga and meditation classes, UNLIMITED guest passes, DISCOUNTS on courses, retail items, massages, and more!

or, create an organization-wide membership at Yoga Farm

Yoga Farm offers discounted corporate membership rates for all your employees to enjoy yoga & related practices, exercise, and specialty workshops here at our facility. We offer classes before work, after work, and on the weekends.

Rates are as low as $20 per employee/per month for unlimited access to our 20+ weekly offerings as part of our Corporate Wellness Programs.

Yoga & mindfulness for Schools

Our yoga teachers have a background in education, and we are passionate about bringing the benefits of yoga into the school environment.

We often teach classes right after school ends, for teachers, administrators and staff. We also lead workshops at lunchtime or on staff development days.

Classes include handout materials for classroom teachers and parents, providing simple ways to reinforce learning on a daily basis.

We also offer Professional Development seminars and workshops for staff to:

  • Cultivate their own practice first

  • Develop self care and resiliency

  • Shift school culture towards self discipline and sustainability

We offer all school districts a free introduction and/or sample class in order for districts to glean insight on how we can be supportive in the district.


 
 

Custom On-site Programs

Each Workplace Wellness Program is customized to suit your business, the nature of the work various staff perform, and workplace challenges that you may be facing.

Our offerings may include fitness, education, and coaching that directly addresses specific challenges that your business or school.

As we gradually quiet the mind and embrace the present moment, as it is, we find greater ease and joy in life. In today’s busy world, this isn’t very easy to do! The relevant practices of yoga, meditation and mindfulness give us practical tools to bring the body and mind together, in the present.

We offer simple, practical techniques in many formats and environments that anyone can do to create ease in the body and peace in the mind and heart.

We have given talks and classes at: Local organizations, business, libraries, service groups including Rotary and Lions Club, teachers retreats, public and private, schools, non-profits and numerous other public and private locations.


Untitled-1.png

Challenge: Alleviate mental fatigue and Nurture a clear mind

Benefits of Our Program:

  • Reduce anxiety and stress

  • Reboot and recharge the mind

  • Increase alertness in the afternoon

  • Increased patience and kindness among coworkers

  • Reduce mistakes and errors of judgement

Our Service Offerings:

  • Meditation & mindfulness education

  • Breathing techniques to calm and center

  • On-site massage

  • Gentle effective stretching for those in business attire

  • Chair yoga, desk yoga

  • "Lunch & Learn" series on the sources of and solutions to stress & anxiety


Screen Shot 2018-01-24 at 2.57.12 PM.png

Challenge: Physical Stagnation; Tired, Sedentary BodY; risk of injury

Benefits of Our Program:

  • Renew, refresh and restore the body

  • Infuse the body with fresh energy

  • Increased Positive mental attitude

  • Experience increased contentment

  • Learn simple daily practices to maintain health and vigor

  • Increased camaraderie, patience, and kindness in the office

Our Service Offerings:

  • On-site yoga classes that everyone can do

    • All of our on-site classes can be done without any special clothing or props (no yoga mats required). These can be done in the break room, meeting room, or outside when weather permits, and can be arranged for 30-60 minutes.

  • Energizing breathing techniques and strategies

  • Fitness education and coaching

  • Daily tracking logs and goal-setting for participants

  • Meditation & mindfulness sessions

  • Unlimited access to Yoga Farm’s weekly classes and offerings


people copy.png

Challenge: low morale; Ineffective communication; reduced teamwork and cooperation

Benefits of Our Program:

  • Improve teamwork and colleague relationships

  • Reconnect and Reinvigorate management and staff

  • Refresh staff outlook and passion for their work

  • Improve morale and enthusiasm

  • Develop effective and professional communication skills

  • Coaching to improve team efficiency and connection

Our Service Offerings:

Educational in-service series including topics such as:

  • Refresh your Mind, Recharge your Enthusiasm

  • Manage Home & Workplace Stress

  • Learn to respond, rather than react, to stressful situations at work

  • 15 Minutes to MAXIMUM Energy

  • How To TRULY Get Along with Everyone You Work With

  • 3 Keys to Rapid Decision Making

  • 3 Keys to Sustained Happiness

  • How To Step into Courageous Action in Service

  • Refresh your Passion & Purpose in the Workplace

  • Workplace relationship tools

  • Active listening education

  • Conflict resolution practices

 

 

Contact us to get started!