Our Restorative + Nidra yoga module will give you the tools to help students move into a state of being that is away from the “normal” daily mind/body activity state. Through the energies of the body, and specific anatomical pathways, restorative yoga facilitates a deep sense of relaxation and rejuvenation. Moving though the full range of movements of the spine; backbends, forward bends, twists and inversions, in a supportive environment. You will understand the use of and creativity found with bolsters, blankets, straps, blocks and eye pillows. This module with help you be prepared teach your students how to unwind and move into the parasympathetic nervous system that facilitates healing rest.
Our modular CEU training program builds on your 200 hour yoga teacher training (from any school) with additional modules
Each module has unique, actionable, relevant teachings from one of the ‘4 paths of yoga’, while including advanced practice, community, shared meals, business tools, practice teaching, and a Heart-filled renewal of your own love of yoga and humanity in every single weekend.
Each module can be taken as a personal retreat or as a CEU weekend to supplement your knowledge base and experience something new.
Each weekend module is:
$199 (early-bird tuition, up until 1 month before the weekend, or until 6 have registered, whichever comes first)
$249 (regular tuition - registration closes one week before each immersion)
$35 additional if you are taking this for Yoga Alliance certification - you will receive a certificate, CEU credits at Yoga Alliance.
Tuition for any 4 modules together (advance tuition payment only by Dec 31) - $749 (only 6 available at this discounted rate)