Start your weekend off with our active flow yoga class, bringing together vinyasa/power yoga and energizing breathing to generate and sustain energy, clarity, and radiance.
This Saturday class will often have student teachers in our yoga teacher training programs present. We'll generally teach the approach, poses, breathwork, and meditation that our student teachers are learning.
Radiant Warrior Yoga is a unique variation of vinyasa (flow) yoga, which links breath and movement in a dynamic yoga set that's sure to leave you energized and peaceful.
This is a great class for those with yoga experience who wish to be challenged and work on poses like inversions and backbends.