join one of our beginners series


BEGINNER'S YOGA SERIES

Our 8-week beginner series meets at the same time each week, and begins with you are ready for 8 classes in a row with the same teacher.

With this yoga series, you can start at any time (rolling admission), AND you can try any other classes on our weekly schedule while you are taking the class.

We’ve selected four classes from our schedule that are perfect for those new to yoga:

  • Mondays at 10am

  • Tuesdays at 10am

  • Wednesdays at 9am

  • Wednesdays at 4:15pm

The course tuition is $119 ($99 if you join with a friend), this covers all 8 of your series classes, PLUS any other classes you’d like to come to.

Come Home to Your Body 6-week course

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Back by popular demand! 

You can start a 6-week course with Yoga Farm founders Christopher in Daniela, called ‘Come Home to Your Body’.

Come Home to Your Body is ideal for students of all ages, abilities, shapes, and sizes who are ready to learn yoga, meditation and mindfulness techniques that they can then practice from the comfort of their own home.

Daniela and Christopher ran this course for 2 years at Yoga Farm, serving many hundreds of newcomers to yoga and Yoga Farm.

This is the PERFECT entry into yoga, qigong, breathwork and meditation. Absolutely no experience or level of fitness necessary.

This will be on Saturdays at 10:30am


Testimonials

“This course helped improve my flexibility physically and emotionally; my body has felt relief from pain and stiffness and after learning more about myself in class, I have become more open-minded and flexible with my relationships with others and myself. I can truly say I am on a new adventure to find happiness.” — George

“Taking this class is the best! I experience so many things during a class such as mind and body relaxation, empowerment, education, community and love. Such a great space to be in with amazing people.” – Kathleen

“I needed some time and space in my life to be peaceful, contemplative and physical. This course provided all that & more.” – Peter

“This course helped me to incorporate yoga practices into my life on a daily basis. The benefits in included body strength, awareness and spiritual presence which enabled me to give and receive love more authentically.”
— C.W. Groton, NY

“I learned the value of slowing down, not pushing quite so hard. I still work towards goals but in a more relaxed manner which I think helps me achieve them more easily.” — A.D. Ithaca, NY

“This course has helped me to ‘get out of my head’ and focus on the present. Thank you!!!” — A.R. Ithaca, NY

“I have taken many courses at the Yoga Farm, and every time it is a new experience. I always learn more about yoga, my body and myself. This is a place for any body. It is very welcoming and supporting to my needs. I love it here.” — T.M. Ithaca, NY