join one of our 8-class beginners series


Beginner Yoga Series - start anytime
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Beginner Yoga Series - start anytime
from 99.00

NEW TO YOGA? RETURNING TO YOUR PRACTICE?
THIS IS THE PLACE TO START!

Learn the fundamentals of yoga in one of our Beginners Yoga options.

Join our 8-class series and experience a safe, gentle entrance to yoga with others who are brand-new to yoga.

In this small group setting, you’ll receive individualized attention, support and modifications for your body and your needs. You’ll also get to know other participants and perhaps make some new friends.

You will also have the opportunity to meet with your teacher 1-on-1 so that he or she can help guide your next steps for your practice.

8-CLASS SERIES THAT MEETS ONCE PER WEEK

In this 8-session beginner track, you'll take a yoga class once a week for eight weeks. The class options we offer here are appropriate for people of all shapes and sizes and any level of experience (or none at all)

If you need to miss a class during the program, you are welcome to come to one of the other classes during that week as a makeup.

You are also welcome to try out other classes on the schedule - just ask and we’ll register you :)

SCHEDULE OPTIONS - ROLLING ADMISSION
STARTS WHEN YOU ARE READY!

Choose one of these class times:

  • 8 Mondays at 10am

  • 8 Tuesdays at 10am

  • 8 Wednesdays at 4:15pm

Your course meets eight times in a row, at the same time each week. (You can substitute other classes on the schedule if you miss a class)

Please plan to arrive 15 minutes early for your first class so you can meet the instructor and get settled in.

If you have any questions, please complete our contact form and we'll get back to you.

WHAT DO I NEED TO BRING?

  1. A yoga mat (or rent one of ours for $1.00, or buy one for $25.00)

  2. Loose-fitting, easy-to-move-in, comfortable clothing (Dressing in layers helps to manage body temperature)

  3. A water bottle

TESTIMONIALS

“This course helped improve my flexibility physically and emotionally; my body has felt relief from pain and stiffness and after learning more about myself in class, I have become more open-minded and flexible with my relationships with others and myself. I can truly say I am on a new adventure to find happiness.”

“Taking this class is the best! I experience so many things during a class such as mind and body relaxation, empowerment, education, community and love. Such a great space to be in with amazing people.”
– Kathleen

“I needed some time and space in my life to be peaceful, contemplative and physical. This course provided all that & more.”
– Peter

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Testimonials

“This course helped improve my flexibility physically and emotionally; my body has felt relief from pain and stiffness and after learning more about myself in class, I have become more open-minded and flexible with my relationships with others and myself. I can truly say I am on a new adventure to find happiness.”

“Taking this class is the best! I experience so many things during a class such as mind and body relaxation, empowerment, education, community and love. Such a great space to be in with amazing people.”
– Kathleen

“I needed some time and space in my life to be peaceful, contemplative and physical. This course provided all that & more.”
– Peter